Choucroute de la mer

Packaged product Måltider og disketter Maës

Choucroute de la mer contains 81 kcal per 100 g.

Roughly 44 % of its calories come from fat, with 41 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 26 kcal per 100 g across 206 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choucroute de la mer by Maës, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
8,3 gprotein
3 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 4 g 5 %
Saturated fat L 1,5 g 8 %
Sodium L 508 mg 22 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 8,3 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 15 %Fat: 44 %81kcal / 100 g
  • Protein 41 %
  • Carbohydrates 15 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gin the top quarter of måltider og disketter (median 1,3 g)
  • Sugars0,6 gin the lowest quarter of måltider og disketter (median 1,3 g)
  • Fat4 gin the top quarter of måltider og disketter (median 0,3 g)
  • Saturated fat1,5 gin the top quarter of måltider og disketter (median 0,1 g)
  • Sodium508 mgabove the median for måltider og disketter (median 480 mg)
  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maës
Barcode
3282930007091
Quantity
800g
Category
Salepmaranta
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Choucroute marine 51,5 % (choucroute (chou, sel) label rouge 80% (origine France), eau, oignons, vin blanc (_sulfites_), graisse de canard, sel, échalotes, algues, épices), _Poisson_ blxxx(bleu ?) 12,2%, _Saumon_ 12,2 % (Salmo Salar - Origine Norvège ou Chili), crème liquide 7 % (crème de _lait_, stabilisant : carraghénanes), _Lieu noir_ fumés 6,1 % (_Lieu noir_ (Pollachius virens), sel, colorant rocou), _crevettes_ tropicales décortiquées crue 4,9% (_crustacés_) (Penaeus monodon - Origine Irxxx), vin blanc (_sulfites_), _Saumon fumé_ 1,2%, (_saumon_ (Salmo Salar - Origine Norvège ou Écosse), sel), échalotes, s(el), poivre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeLøgSalt

Similar products

FoodCaloriesProteinCarbsFat
Choudor Ets Rieffel 81 0,6 g 1,2 g 7,7 g
Choucroute de la mer Escale Gourmande 83 7,1 g 3,5 g 4,4 g
Choucroute William Saurin 84 3,7 g 1,4 g 6,5 g
Choucroute cuisinée et charcuterie Saint benoit 84 3,7 g 1,4 g 6,5 g
Express sauerkraut BBQ Zeit zum Grillen 77 1,2 g 15 g 0,5 g
Choucroute de la Mer Aldi 72 5,6 g 0,6 g 4,7 g
Choucroute de la mer La Cuisine Du Poissonnier 67 5,5 g 2 g 2,3 g
Choucroute de la mer Les Entrees De La Mer 97 6,7 g 15,1 g 5,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choucroute de la mer?

100 g of Choucroute de la mer has 81 kcal.

How much protein is in Choucroute de la mer?

Choucroute de la mer contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 1,3 g).

How many carbs are in Choucroute de la mer?

Choucroute de la mer has 3 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choucroute de la mer?

Choucroute de la mer contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Choucroute de la mer?

100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3282930007091. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.