Chorizo iberico
Chorizo iberico contains 414 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (428 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 1.440 mg | 63 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 2 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of kød (median 22,7 g)
- Sugars1,3 gbelow the median for kød (median 1,5 g)
- Fat32 gbelow the median for kød (median 35,1 g)
- Saturated fat13 gbelow the median for kød (median 13,6 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Magro y tocino de cerdo lbérico, sal, pimentón, LACTOSA, dextrosa, dextrina, proteína de SOJA, proteínas de la LECHE, azúcar, ajo en pasta, orégano molido, estabilizantes (E-450iii, E-451i, E-452ii), antioxidantes (E-301, E-316, E-325), corrector de la acidez (E-331i), aroma de carne, potenciador del sabor E-621, conservadores (E-252, E-250), colorante E-120.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Chorizo Cacique | 414 | 10 g | 5,7 g | 40 g |
| Chorizo épicé de cochon ibérique Miguel & Miguel | 415 | 22 g | 3 g | 35 g |
| Chorizo Tranché 10 Tranches Belle France | 413 | 19 g | 3,2 g | 36 g |
| Chorizo Alejandro Dulce Alejandro | 416 | 26 g | 1,6 g | 39 g |
| Chorizo gran cular Montagne Noire | 416 | 18 g | 2,7 g | 37 g |
| Chorizo FORT PP 225g Les Mousquetaires | 416 | 22 g | 3,2 g | 37 g |
| Canitas de chorizo Lidl | 412 | 25 g | 1,5 g | 34 g |
| Chorizo dulce unide | 412 | 29,8 g | 1,7 g | 31,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chorizo iberico?
100 g of Chorizo iberico has 414 kcal.
Is Chorizo iberico high in protein?
Chorizo iberico contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 22,7 g).
How many carbs are in Chorizo iberico?
Chorizo iberico has 2 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chorizo iberico?
Chorizo iberico contains 32 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Chorizo iberico?
100 g contains 1.440 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436011771660. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.