Chopped Pork
Chopped Pork contains 157 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 31 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 12 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for kød (median 17,2 g)
- Sugars0,4 gbelow the median for kød (median 1 g)
- Fat10 gabove the median for kød (median 8,6 g)
- Saturated fat3,5 gabove the median for kød (median 3,1 g)
- Sodium920 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kirkland's Korean Inspired Beef Stir Fry Noodles Kirkland's | 157 | 6 g | 24,1 g | 3,7 g |
| Applewood Bacon Wrapped Beef Filet Minon Rastelli's | 157 | 21,2 g | 0 g | 8,1 g |
| Braised Pork Shoulder Trader Joe’s | 157 | 15 g | 11,4 g | 5,7 g |
| Silverside Beef Heron | 157 | 24,2 g | 1,7 g | 6,4 g |
| The Best Sausages And Mash Morrisons | 157 | 6,3 g | 10,9 g | 9,5 g |
| Lean Lamb Leg Steks Sainsbury's | 157 | 23,8 g | 0,5 g | 6,6 g |
| Grilled Pork Belly Java-rap Meals | 157 | 2,9 g | 23,6 g | 5,4 g |
| Cheesy Beef W/ Spanish Rice (xp) Clean Eatz | 157 | 11,9 g | 14,1 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Pork?
100 g of Chopped Pork has 157 kcal.
Is Chopped Pork high in protein?
Chopped Pork contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Chopped Pork?
Chopped Pork has 4,7 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Pork?
Chopped Pork contains 10 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Chopped Pork?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410843008170. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.