Chopped Onions
Packaged product Grønsager Sainsburys
Chopped Onions contains 58 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 15 kcal.
Roughly 77 % of its calories come from carbohydrates, with 15 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 7,6 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 77 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber2,4 gabove the median for grønsager (median 2 g)
- Sugars7,6 gin the top quarter of grønsager (median 2,1 g)
- Fat0,9 gbelow the median for grønsager (median 5,4 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsburys
- Barcode
- 01803891
- Label serving
- 1 portion (25 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Pepper Spice Purée Just Add | 58 | 1,6 g | 6 g | 2,6 g |
| Mixed Vegetables Good & Gather | 58 | 2,3 g | 12,8 g | 0 g |
| Suntrail Farms ruit Salad Tesco | 58 | 0,4 g | 13 g | 0,1 g |
| Lemon-Dressed Green Veg Jamie Oliver | 58 | 3,1 g | 5,5 g | 1,8 g |
| 7 Treasured Seaweed Salad Fresiweed Daily | 58 | 2,5 g | 8,5 g | 1,5 g |
| Vegetable Fajita Kit TESCO | 58 | 1,6 g | 11,4 g | 1,2 g |
| Tubes d'encornets Gineys | 58 | 13 g | 0,5 g | 0,5 g |
| Ensaladilla de verduras Flete | 58 | 1,8 g | 10,6 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Onions?
100 g of Chopped Onions has 58 kcal. Serving, 1 portion, 25 g (25 g): about 15 kcal.
How much protein is in Chopped Onions?
Chopped Onions contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,28 g in serving, 1 portion, 25 g (25 g). About 8 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Chopped Onions?
Chopped Onions has 10,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Onions?
Chopped Onions contains 0,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01803891. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.