Choc'x + Bits
Packaged product Korn og pastaprodukter Familia
Choc'x + Bits contains 441 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 384 kcal per 100 g across 1.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 30 g | |
| Added sugars L | 18,1 g | 36 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for korn og pastaprodukter (median 8,2 g)
- Fiber5,8 gbelow the median for korn og pastaprodukter (median 6,7 g)
- Sugars30 gin the top quarter of korn og pastaprodukter (median 23 g)
- Fat14 gin the top quarter of korn og pastaprodukter (median 3,9 g)
- Saturated fat4,3 gin the top quarter of korn og pastaprodukter (median 0,7 g)
- Sodium244 mgbelow the median for korn og pastaprodukter (median 276 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Familia
- Barcode
- 7610023051229
- Quantity
- 600g
- Category
- Ekstruderet korn
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine complète, coussins de céréales fourrés 20% (fourrage au chocolat 1.6% (sucre, huile de coco, huile de tournesol, noisettes, cacao en poudre, masse de cacao, lait écrémé en poudre, émulsifiant lé - cithine de tournesol, arômes), riz, farine de blé complet, sucre, lait écrémé en poudre, son (blé, seigle), poudre de cacao, sel de mer), sucre, crispies de céréales (maïs, riz, sucre brut, farine de blé, malt d'orge, poudre de cacao maigre, sel de mer), plaquettes de chocolat 8 % (sucre, cacao en poudre, beurre de cacao), huile de tournesol, farine de blé, cornflakes (maïs, sel, malt d'orge), flocons de noix de coco, pépites de chocolat 1% (sucre, masse de cacao, beurre de cacao), poudre de cacao maigre, poudre de cacao, noisettes torréfiées, sel de mer, germes de blé, miel, vitamines (E, niacine, acide pantothénique, B6, B2, B1, B12, acide folique), arôme (vanilline). Céréales: 55 %, dont céréales complètes: 60 %. Peut contenir: soja, amandes, noix de pécan, noix de cajou et du sésame. Malgré un traitement soigné, il peut contenir des fragments de coquille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerSolsikkeolieHvedemelHasselnødSaltHonningRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Pillows Condis | 441 | 7,3 g | 67 g | 15 g |
| Choco Nut Squares ASDA | 439 | 8,3 g | 68 g | 14 g |
| Suklaatyyny Pirkka | 444 | 10 g | 65 g | 15 g |
| Jeníkův lup Bonavita | 444 | 7,7 g | 63 g | 16 g |
| Peanuts balls Hacendado | 438 | 11 g | 69 g | 12 g |
| Peanut Butter Balls Golden Bridge | 438 | 10 g | 68 g | 13 g |
| Cheerios Penut Butter Cheerios | 444 | 11,1 g | 70,4 g | 13 g |
| Chocolate Peanut Balls Crownfield | 445 | 9,8 g | 69,8 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc'x + Bits?
100 g of Choc'x + Bits has 441 kcal.
How much protein is in Choc'x + Bits?
Choc'x + Bits contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8,2 g).
How many carbs are in Choc'x + Bits?
Choc'x + Bits has 68 g of total carbohydrates per 100 g, including 5,8 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc'x + Bits?
Choc'x + Bits contains 14 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Choc'x + Bits?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610023051229. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.