Chocolate Sticks
Packaged product Sweets og Desserter Marks & Spencer
Chocolate Sticks contains 310 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 19,3 g | 25 % |
| Saturated fat L | 12,8 g | 64 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 28,7 g | 10 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 21,6 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 37 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber1,3 gbelow the median for sweets og desserter (median 2 g)
- Fat19,3 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat12,8 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29226559
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sødestof, sirup, agave | 310 | 0,09 g | 76,4 g | 0,45 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Sticks?
100 g of Chocolate Sticks has 310 kcal.
How much protein is in Chocolate Sticks?
Chocolate Sticks contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Chocolate Sticks?
Chocolate Sticks has 28,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 21,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Sticks?
Chocolate Sticks contains 19,3 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).
How much sodium is in Chocolate Sticks?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29226559. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.