Chocolate Peanut Butter Protein Bar
Packaged product Sweets og Desserter Ghost
Chocolate Peanut Butter Protein Bar contains 415 kcal per 100 g. A serving, 2 bars, 65 g (65 g) provides about 270 kcal.
Roughly 40 % of its calories come from fat, with 32 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,8 g | 69 % |
| Cholesterol L | 30,8 mg | 10 % |
| Sodium L | 277 mg | 12 % |
| Total carbohydrates L | 35,4 g | 13 % |
| Dietary fiber L | 12,3 g | 44 % |
| Total sugars L | 3,1 g | |
| Protein L | 30,8 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 32 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,8 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber12,3 gin the top quarter of sweets og desserter (median 2 g)
- Sugars3,1 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat20 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat13,8 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium277 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghost
- Barcode
- 0001600035322
- Label serving
- 2 bars (65 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Mini Multigrain Rice Cakes macro WHOLEFOODS MARKET | 415 | 7,7 g | 70 g | 13,8 g |
| Organic MacroBar Salted Caramel + Chocolate Chips GoMacro | 415 | 15,4 g | 55,4 g | 15,4 g |
| Salted Caramel and Chocolate Chips GoMacro | 415 | 15,4 g | 55,4 g | 13,8 g |
| 5” Fudge Brownie Cake Safeway | 415 | 3,8 g | 63,1 g | 16,2 g |
| Chocolate Coconut Protein Bar Elevated Gains | 415 | 30,8 g | 40 g | 16,9 g |
| Chocolate Caramel Bars Ghost | 415 | 30,8 g | 33,8 g | 20 g |
| Chocolate Peanut Butter Sticks Ghost | 415 | 30,8 g | 35,4 g | 20 g |
| Braincare Brain Shake Chocolate Nutrient Survival | 415 | 29,2 g | 30,8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Peanut Butter Protein Bar?
100 g of Chocolate Peanut Butter Protein Bar has 415 kcal. Serving, 2 bars, 65 g (65 g): about 270 kcal.
Is Chocolate Peanut Butter Protein Bar high in protein?
Chocolate Peanut Butter Protein Bar contains 30,8 g of protein per 100 g (62 % of the 50 g Daily Value), or 20 g in serving, 2 bars, 65 g (65 g). About 28 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Chocolate Peanut Butter Protein Bar?
Chocolate Peanut Butter Protein Bar has 35,4 g of total carbohydrates per 100 g, including 12,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Peanut Butter Protein Bar?
Chocolate Peanut Butter Protein Bar contains 20 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).
How much sodium is in Chocolate Peanut Butter Protein Bar?
100 g contains 277 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001600035322. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.