Chocolate Peanut Butter Protein Bar
Packaged product Sweets and Desserts Ghost
Chocolate Peanut Butter Protein Bar contains 415 kcal per 100 g. A serving, 2 bars, 65 g (65 g) provides about 270 kcal.
Roughly 40% of its calories come from fat, with 32% from carbohydrates and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13.8 g | 69% |
| Cholesterol L | 30.8 mg | 10% |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 35.4 g | 13% |
| Dietary fiber L | 12.3 g | 44% |
| Total sugars L | 3.1 g | |
| Protein L | 30.8 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 32%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.8 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber12.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat20 gabove the median for sweets and desserts (median 13 g)
- Saturated fat13.8 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium277 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghost
- Barcode
- 0001600035322
- Label serving
- 2 bars (65 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Mini Multigrain Rice Cakes macro WHOLEFOODS MARKET | 415 | 7.7 g | 70 g | 13.8 g |
| Organic MacroBar Salted Caramel + Chocolate Chips GoMacro | 415 | 15.4 g | 55.4 g | 15.4 g |
| Chocolate Caramel Bars Ghost | 415 | 30.8 g | 33.8 g | 20 g |
| 5” Fudge Brownie Cake Safeway | 415 | 3.8 g | 63.1 g | 16.2 g |
| Chocolate Coconut Protein Bar Elevated Gains | 415 | 30.8 g | 40 g | 16.9 g |
| Braincare Brain Shake Chocolate Nutrient Survival | 415 | 29.2 g | 30.8 g | 20 g |
| Chocolate Peanut Butter Sticks Ghost | 415 | 30.8 g | 35.4 g | 20 g |
| Sun Cake Red Sakura | 415 | 4.9 g | 63.5 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0001600035322. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.