Chocolate mint twists

Packaged product Sweets og Desserter Tesco

Chocolate mint twists contains 479 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 549 kcal per 100 g across 2.942 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate mint twists by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
479kcal per 100 g
4,1 gprotein
64,7 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 22 g 28 %
Saturated fat L 13,3 g 67 %
Sodium L 40 mg 2 %
Total carbohydrates L 64,7 g 24 %
Dietary fiber not reported
Total sugars L 39,8 g
Protein L 4,1 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 55 %Fat: 42 %479kcal / 100 g
  • Protein 3 %
  • Carbohydrates 55 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,1 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sugars39,8 gin the lowest quarter of sweets og desserter (median 47 g)
  • Fat22 gin the lowest quarter of sweets og desserter (median 34 g)
  • Saturated fat13,3 gin the lowest quarter of sweets og desserter (median 17 g)
  • Sodium40 mgin the lowest quarter of sweets og desserter (median 64 mg)
  • Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753492915
Category
Fennikel
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whisky-Sahne Trüffel Aldi 479 5,6 g 55 g 25 g
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Moments black cherries Heidi 479 3,2 g 57 g 25 g
Mini Coeurs au Chocolat Noir 70% cacao Monbana 479 6,1 g 75 g 15 g
Cuneesi al rhum Bisalta 479 4,2 g 50 g 23,4 g
Smarties Mini Pack Nestlé 479 5,3 g 69,5 g 19,6 g
Rolo Nestlé 479 3,2 g 69,4 g 20,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate mint twists?

100 g of Chocolate mint twists has 479 kcal.

How much protein is in Chocolate mint twists?

Chocolate mint twists contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Chocolate mint twists?

Chocolate mint twists has 64,7 g of total carbohydrates per 100 g, including 39,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate mint twists?

Chocolate mint twists contains 22 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

How much sodium is in Chocolate mint twists?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057753492915. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.