Chocolate Milk
Packaged product Sweets og Desserter TruMoo
Chocolate Milk contains 89 kcal per 100 g. A serving, 1 container, 325 ml (325 g) provides about 290 kcal.
Roughly 48 % of its calories come from carbohydrates, with 35 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89,2 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,8 mg | 5 % |
| Sodium L | 92,3 mg | 4 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 0,31 g | 1 % |
| Total sugars L | 10,2 g | |
| Added sugars L | 5,2 g | 10 % |
| Protein L | 3,7 g | 7 % |
| Kalium L | 185 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 48 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber0,31 gin the lowest quarter of sweets og desserter (median 2 g)
- Sugars10,2 gbelow the median for sweets og desserter (median 21,2 g)
- Fat3,4 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat2,2 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium92,3 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TruMoo
- Barcode
- 0041900090982
- Label serving
- 1 container (325 ml)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie Cottage Pie Cook | 89 | 5,1 g | 8,8 g | 3,3 g |
| Cottage Pie Sainsbury's | 89 | 4,8 g | 10,9 g | 2,7 g |
| Sweet & Sour Chicken with Rice Co-op | 89 | 5,3 g | 16 g | 0,5 g |
| Whole Sweet Petites Kroger | 89 | 0 g | 21,4 g | 0 g |
| Bread And Butter Sweet Pickles Giant Value | 89 | 0 g | 21,4 g | 0 g |
| Hot Honey Ham Fricks | 89 | 17,9 g | 3,6 g | 0 g |
| Vanilla High Protein Frozen Dairy Dessert Blue Bell PRO | 89 | 9,8 g | 22,3 g | 1,8 g |
| Turkey Honey Mesquite Dietz & Watson | 89 | 17,9 g | 1,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk?
100 g of Chocolate Milk has 89 kcal. Serving, 1 container, 325 ml (325 g): about 290 kcal.
How much protein is in Chocolate Milk?
Chocolate Milk contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 12 g in serving, 1 container, 325 ml (325 g). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Chocolate Milk?
Chocolate Milk has 10,5 g of total carbohydrates per 100 g, including 0,31 g of fiber and 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk?
Chocolate Milk contains 3,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Chocolate Milk?
100 g contains 92,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041900090982. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.