Chocolat Lait éclats de Spéculoos
Packaged product Sweets og Desserter U
Chocolat Lait éclats de Spéculoos contains 542 kcal per 100 g. A serving, 2 carrés 20 g (20 g) provides about 108 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 18,7 g | 94 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 57,6 g | 21 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 46,2 g | |
| Added sugars L | 37,5 g | 75 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of sweets og desserter (median 7 g)
- Fiber1,7 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sugars46,2 gin the lowest quarter of sweets og desserter (median 49 g)
- Fat31 gin the lowest quarter of sweets og desserter (median 34 g)
- Saturated fat18,7 gbelow the median for sweets og desserter (median 20 g)
- Sodium80 mgbelow the median for sweets og desserter (median 104 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256223365502
- Quantity
- 100 g
- Label serving
- 2 carrés 20 g
- Category
- chocolat-au-lait-au-speculoos
- Packaging
- Metal,Recyclable Metals,Aluminium,Cardboard,fr:fsc-mixte,fr:point-vert,fr:tri-selectif,fr:triman
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, poudre de lait écrémé, éclats de biscuits spéculoos 12% (farine de blé, sucre, huile de tournesol, sucre roux, sirop de sucre roux, sel, cannelle, arôme naturel de cannelle, épices, poudre a lever : carbonates de sodium), pâte de cacao, matière grasse de lait anhydre, émulsifiant : lécithines de tournesol, arômes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørHvedemelSolsikkeolieSaltKanel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galak - Spéculoos Nestlé | 543 | 5,1 g | 61,4 g | 30,5 g |
| Tablette de chocolat au lait cœur onctueux de spéculoos Franprix | 544 | 5,6 g | 58,8 g | 33,1 g |
| Selection lait Lotus | 545 | 5,5 g | 58 g | 32 g |
| Vollmilchschokolade Speculoos Mit Spekulatius 70g Dolfin | 547 | 7 g | 53 g | 34 g |
| Chocolat Au Lait Au Spéculoos Dolfin | 547 | 7 g | 53 g | 34 g |
| Chocolar au lait Speculoos Dolfin | 547 | 7 g | 53 g | 34 g |
| Chocolat au lait et au speculos Dolfin | 548 | 6,9 g | 53 g | 34 g |
| Chocolat au lait - Spéculoos Le comptoir de Mathilde | 555 | 7 g | 53 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat Lait éclats de Spéculoos?
100 g of Chocolat Lait éclats de Spéculoos has 542 kcal. Serving, 2 carrés 20 g (20 g): about 108 kcal.
How much protein is in Chocolat Lait éclats de Spéculoos?
Chocolat Lait éclats de Spéculoos contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 2 carrés 20 g (20 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7 g).
How many carbs are in Chocolat Lait éclats de Spéculoos?
Chocolat Lait éclats de Spéculoos has 57,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 46,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat Lait éclats de Spéculoos?
Chocolat Lait éclats de Spéculoos contains 31 g of fat per 100 g, of which 18,7 g is saturated (94 % of the Daily Value).
How much sodium is in Chocolat Lait éclats de Spéculoos?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256223365502. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.