Chocolat cereales

Packaged product Sweets og Desserter Insudiet

Chocolat cereales contains 369 kcal per 100 g.

Roughly 38 % of its calories come from carbohydrates, with 31 % from fat and 31 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 483 kcal per 100 g across 22 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat cereales by Insudiet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
27,4 gprotein
33,9 gcarbohydrates
12,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 12,2 g 16 %
Saturated fat L 5,6 g 28 %
Sodium L 480 mg 21 %
Total carbohydrates L 33,9 g 12 %
Dietary fiber not reported
Total sugars L 18,2 g
Protein L 27,4 g 55 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 38 %Fat: 31 %369kcal / 100 g
  • Protein 31 %
  • Carbohydrates 38 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27,4 gin the top quarter of sweets og desserter (median 7,1 g)
  • Sugars18,2 gin the lowest quarter of sweets og desserter (median 36 g)
  • Fat12,2 gin the lowest quarter of sweets og desserter (median 26 g)
  • Saturated fat5,6 gin the lowest quarter of sweets og desserter (median 11,8 g)
  • Sodium480 mgin the top quarter of sweets og desserter (median 135 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Insudiet
Barcode
3701145650064
Category
coated-chocolate-bar- without-cookie
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Barre Vanille chocolat Brennos 399 20 g 35 g 19 g
Franzbrötchen Cremeriegel Pausenfudder 412 3,2 g 46,7 g 23,3 g
Graze chocolate cookie Graze 437 7,2 g 42 g 23 g
Protein bite Protein bite 441 20 g 28 g 26 g
Mars Duo Mars 448 4,3 g 69 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolat cereales?

100 g of Chocolat cereales has 369 kcal.

Is Chocolat cereales high in protein?

Chocolat cereales contains 27,4 g of protein per 100 g (55 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,1 g).

How many carbs are in Chocolat cereales?

Chocolat cereales has 33,9 g of total carbohydrates per 100 g, including 18,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat cereales?

Chocolat cereales contains 12,2 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

How much sodium is in Chocolat cereales?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701145650064. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.