Choco Varitas
Packaged product Sweets og Desserter La Amistad
Choco Varitas contains 430 kcal per 100 g. A serving, 30 g (30 g) provides about 129 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (432 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,7 g | 69 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,7 mg | 6 % |
| Sodium L | 142 mg | 6 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 10 g | |
| Protein L | 6 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sweets og desserter (median 5,7 g)
- Fiber3,3 gabove the median for sweets og desserter (median 2,4 g)
- Sugars10 gin the lowest quarter of sweets og desserter (median 38,3 g)
- Fat20 gabove the median for sweets og desserter (median 19 g)
- Saturated fat13,7 gabove the median for sweets og desserter (median 7,2 g)
- Sodium142 mgabove the median for sweets og desserter (median 120 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Amistad
- Barcode
- 7793013152141
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- Søde snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida según Ley 25630, baño de repostería semiamargo [Aceite vegetal hidrogenado, azúcar, cacao en polvo, sal, EMU (INS 322, INS 471), ARO (etilvainillina)], oleomargarina, azúcar, jarabe de maíz, sal, leudantes químicos (INS 503ii, 500i), emulsionante (lecitina de soja), aromatizantes (esencia de vainilla, esencia de limón)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chocolate coated Turkish delight truede | 430 | 3,2 g | 75 g | 12,7 g |
| Бисквити Септември с локум Борса ЕООД | 430 | 4,7 g | 64 g | 17,3 g |
| Tortino alla carota altromercato | 430 | 7,8 g | 58 g | 18 g |
| Baghera enfin | 430 | 10 g | 48 g | 20 g |
| Pansoffice Maestro Massimo | 430 | 4,6 g | 48,6 g | 23,6 g |
| Ciocco magia Balconi | 431 | 6,4 g | 45 g | 24 g |
| Crockki Zàini | 431 | 7,6 g | 62,4 g | 15,8 g |
| Sfoglie croccanti integrali Eurospin | 431 | 13 g | 61 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Varitas?
100 g of Choco Varitas has 430 kcal. Serving, 30 g (30 g): about 129 kcal.
How much protein is in Choco Varitas?
Choco Varitas contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Choco Varitas?
Choco Varitas has 56,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Varitas?
Choco Varitas contains 20 g of fat per 100 g, of which 13,7 g is saturated (69 % of the Daily Value).
How much sodium is in Choco Varitas?
100 g contains 142 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. maj 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7793013152141. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2022. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.