Choco Shells

Packaged product Sweets og Desserter Joe's Farm

Choco Shells contains 385 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (384 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Shells by Joe's Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
9,1 gprotein
75,8 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 3,5 g 4 %
Saturated fat L 1,4 g 7 %
Sodium L 88 mg 4 %
Total carbohydrates L 75,8 g 28 %
Dietary fiber not reported
Total sugars L 29,4 g
Protein L 9,1 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 82 %Fat: 8 %385kcal / 100 g
  • Protein 10 %
  • Carbohydrates 82 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gabove the median for sweets og desserter (median 9 g)
  • Sugars29,4 gin the top quarter of sweets og desserter (median 25 g)
  • Fat3,5 gabove the median for sweets og desserter (median 3,4 g)
  • Saturated fat1,4 gabove the median for sweets og desserter (median 1,3 g)
  • Sodium88 mgin the lowest quarter of sweets og desserter (median 120 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Joe's Farm
Barcode
4008713708769
Quantity
375 g
Category
Chokoladehvedeskaller
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Cereales Choco Flakes Gourmet 385 9,5 g 76 g 3,2 g
Flocs de xoco Bonpreu 385 9,5 g 76 g 3,2 g
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Choco shells Joe's Farm 385 9,1 g 75,8 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Shells?

100 g of Choco Shells has 385 kcal.

How much protein is in Choco Shells?

Choco Shells contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 9 g).

How many carbs are in Choco Shells?

Choco Shells has 75,8 g of total carbohydrates per 100 g, including 29,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Shells?

Choco Shells contains 3,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Choco Shells?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008713708769. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.