Choco Pause

Packaged product Sweets og Desserter Milka

Choco Pause contains 518 kcal per 100 g. A serving, 45 g (45 g) provides about 233 kcal.

Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (499 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Pause by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
518kcal per 100 g
6,7 gprotein
60 gcarbohydrates
28,9 gfat
233kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 28,9 g 37 %
Saturated fat L 15,8 g 79 %
Sodium L 167 mg 7 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 2,4 g 9 %
Total sugars L 51,1 g
Added sugars L 51,1 g 102 %
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 46 %Fat: 49 %518kcal / 100 g
  • Protein 5 %
  • Carbohydrates 46 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gbelow the median for sweets og desserter (median 6,8 g)
  • Fiber2,4 gbelow the median for sweets og desserter (median 2,6 g)
  • Sugars51,1 gin the top quarter of sweets og desserter (median 38 g)
  • Fat28,9 gin the top quarter of sweets og desserter (median 23 g)
  • Saturated fat15,8 gabove the median for sweets og desserter (median 14 g)
  • Sodium167 mgin the lowest quarter of sweets og desserter (median 208 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milka
Barcode
7622201492717
Quantity
45 g
Label serving
45 g
Category
Biscuit med en mælkechokolade bar dækning
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Pause?

100 g of Choco Pause has 518 kcal. Serving, 45 g (45 g): about 233 kcal.

How much protein is in Choco Pause?

Choco Pause contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 45 g (45 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,8 g).

How many carbs are in Choco Pause?

Choco Pause has 60 g of total carbohydrates per 100 g, including 2,4 g of fiber and 51,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Pause?

Choco Pause contains 28,9 g of fat per 100 g, of which 15,8 g is saturated (79 % of the Daily Value).

How much sodium is in Choco Pause?

100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201492717. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.