Choco muesli croquant

Packaged product Morgenmadsprodukter Migros Bio

Choco muesli croquant contains 445 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (438 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco muesli croquant by Migros Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
9,8 gprotein
57 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 18 g 23 %
Saturated fat L 6 g 30 %
Sodium L 44 mg 2 %
Total carbohydrates L 57 g 21 %
Dietary fiber L 8 g 29 %
Total sugars L 16 g
Added sugars L 9,7 g 19 %
Protein L 9,8 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 53 %Fat: 38 %445kcal / 100 g
  • Protein 9 %
  • Carbohydrates 53 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,8 gbelow the median for morgenmadsprodukter (median 9,9 g)
  • Sugars16 gbelow the median for morgenmadsprodukter (median 18 g)
  • Fat18 gin the top quarter of morgenmadsprodukter (median 15,4 g)
  • Saturated fat6 gin the top quarter of morgenmadsprodukter (median 4,8 g)
  • Sodium44 mgbelow the median for morgenmadsprodukter (median 72 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros Bio
Barcode
7613312324011
Quantity
500g
Category
Mueslis med chokolade
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

getreide 93% (Haferflocken glutenfrei*, Rohrzucker*, Sonnenblumenöl*, Kokosraspel*, Reis - crispies*, Kochsalz), Vollmilchschokolade 3% (Zucker*, Kakaobutter*, Vollmilchpulver*, Kakaomasse*, Vanillepulver*, Emulgator: Sonnenblumen - lecithin*), Kakao* 2%, Kakaopulver*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSukkerSolsikkeolieRisSaltKakaosmør

Similar products

FoodCaloriesProteinCarbsFat
Muesli Crunchy Joe's Farm 445 9,3 g 65,8 g 14,6 g
Crunchy müsli chocolat Crownfield 445 9 g 64,8 g 15,1 g
Crunchy Muesly Chocolate Pingo Doce 445 8,5 g 63,5 g 15,7 g
Bio crunchy Fuchs 445 9 g 60 g 17 g
Crunchy Müesli con chocolate Fuchs 445 9,1 g 60,7 g 16,7 g
Cioko Muesli Todis 445 9,3 g 65,8 g 14,6 g
Muesli crujiente con chocolate negro Eliges 445 8,9 g 64 g 16 g
volkoren Krokante Muesli chocolade & hazelnoot Albert Heijn Bio 445 9,1 g 63 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco muesli croquant?

100 g of Choco muesli croquant has 445 kcal.

How much protein is in Choco muesli croquant?

Choco muesli croquant contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,9 g).

How many carbs are in Choco muesli croquant?

Choco muesli croquant has 57 g of total carbohydrates per 100 g, including 8 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco muesli croquant?

Choco muesli croquant contains 18 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Choco muesli croquant?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312324011. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.