choco mil
Packaged product Sweets og Desserter Cemil
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Choco mil contains 12 kcal per 100 g. A serving, 200 ml (200 g) provides about 24 kcal.
Roughly 73 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 70 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 1 g | 2 % |
| Calcium L | 55 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 73 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of sweets og desserter (median 3,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,4 g)
- Fat1,5 gbelow the median for sweets og desserter (median 1,6 g)
- Saturated fat1,1 gabove the median for sweets og desserter (median 1 g)
- Sodium65 mgabove the median for sweets og desserter (median 52,7 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cemil
- Barcode
- 7896590802123
- Quantity
- 200 ml
- Label serving
- 200 ml
- Category
- Chokolademilk
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SORO DE LEITE E/OU SORO DE LEITE RECONSTITUÍDO, LEITE INTEGRAL E/OU LEITE EM PÓ RECONSTITUÍDO, AÇÚCAR, CREME DE LEITE, CACAU EM PÓ, SAL, AROMATIZANTE IDENTICO AO NATURAL DE CHOCOLATE E ESTABILIZANTES: GOMA GUAR, CELULOSE MICROCRISTALINA (GEL DE CELULOSE), CARBOXIMETILCELULOSE SÓDICA (GOMA DE CELULOSE), CARRAGENA, CITRATO TRISSÓDICO E HIDROGENOFOSFATO DE DI-SÓDIO. ALERGICOS: CONTÉM LEITE E DERIVADOS. CONTÉM LACTOSE. NÃO CONTÉM GLÚTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Lowfat Chocolate Milk Prairie Farms | 6 | 0,34 g | 0,97 g | 0,11 g |
| Mizo light 0% Mizo | 33 | 3,2 g | 4,8 g | 0 g |
| Chocolate Milk OAK | 34 | 1,4 g | 5,2 g | 0,8 g |
| Iskakao Geia Food | 35 | 2,5 g | 5,2 g | 0,5 g |
| Batido puro cacao 0% Puleva | 36 | 2,4 g | 5 g | 0,5 g |
| Leite Magro Com Chocolate Mimosa | 37 | 3,5 g | 5,2 g | 0,2 g |
| Batido cacao 0% azúcares añadidos MERCADONA | 37 | 2,3 g | 5,9 g | 0,5 g |
| Arla Chokladmjölkdryck Arla | 37 | 3,6 g | 4,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in choco mil?
100 g of choco mil has 12 kcal. Serving, 200 ml (200 g): about 24 kcal.
How much protein is in choco mil?
Choco mil contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 200 ml (200 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,4 g).
How many carbs are in choco mil?
Choco mil has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in choco mil?
Choco mil contains 1,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in choco mil?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896590802123. License: ODbL 1.0 (Open Food Facts). Source record dated 15. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.