Choco crispies zero

Packaged product Sweets og Desserter Cem Porcento

Choco crispies zero contains 392 kcal per 100 g. A serving, 30.0 g (30 g) provides about 118 kcal.

Roughly 86 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco crispies zero by Cem Porcento, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
6,4 gprotein
83 gcarbohydrates
3,4 gfat
118kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 3,4 g 4 %
Saturated fat L 0,4 g 2 %
Sodium not reported
Total carbohydrates L 83 g 30 %
Dietary fiber L 2,1 g 8 %
Total sugars L 0,4 g
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 86 %Fat: 8 %392kcal / 100 g
  • Protein 7 %
  • Carbohydrates 86 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gabove the median for sweets og desserter (median 5,7 g)
  • Fiber2,1 gabove the median for sweets og desserter (median 2 g)
  • Sugars0,4 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat3,4 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Saturated fat0,4 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cem Porcento
Barcode
5604321046621
Label serving
30.0 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco crispies zero?

100 g of Choco crispies zero has 392 kcal. Serving, 30.0 g (30 g): about 118 kcal.

How much protein is in Choco crispies zero?

Choco crispies zero contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30.0 g (30 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Choco crispies zero?

Choco crispies zero has 83 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco crispies zero?

Choco crispies zero contains 3,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 23. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5604321046621. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.