Choci date
Packaged product Sweets og Desserter TAMRA
Choci date contains 456 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 518 kcal per 100 g across 3.676 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 21,5 g | 107 % |
| Sodium | not reported | |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 57,1 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gabove the median for sweets og desserter (median 5,8 g)
- Fiber4,9 gabove the median for sweets og desserter (median 3 g)
- Sugars57,1 gin the top quarter of sweets og desserter (median 47,5 g)
- Fat21,5 gin the lowest quarter of sweets og desserter (median 31 g)
- Saturated fat21,5 gin the top quarter of sweets og desserter (median 17,8 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TAMRA
- Barcode
- 6131119320407
- Quantity
- 216 gr
- Category
- Chokolade
Ingredients
Chocolate, almond and caramel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread & Chocolate Theo Chocolate Inc. | 456 | 5,3 g | 47,4 g | 33,3 g |
| Coborn's gluten free bakery, bars, chocolate chip Coborn's Gluten Free Bakery | 456 | 3,5 g | 68,4 g | 21 g |
| Crispy M&M's | 456 | 5,1 g | 70 g | 17 g |
| Bitecone mini cônes fourrés au chocolat Bitecone | 457 | 7 g | 65 g | 18 g |
| Milk & Dark Chocolates Russell Stover | 457 | 5,7 g | 57,1 g | 22,9 g |
| Gourmet Pretzel, Dark Chocolate With Peppermint Candy Landies Candies Co. Inc. | 457 | 7,1 g | 71,4 g | 17,9 g |
| Cemoi, Petit Herisson Little Hedgehog Crispy Milk Chocolate, Marshmallow & Caramel Cantalou Sa | 457 | 2,9 g | 62,9 g | 20 g |
| Creme egg Twisted Cadbury | 457 | 3,6 g | 70 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choci date?
100 g of Choci date has 456 kcal.
How much protein is in Choci date?
Choci date contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,8 g).
How many carbs are in Choci date?
Choci date has 57,1 g of total carbohydrates per 100 g, including 4,9 g of fiber and 57,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choci date?
Choci date contains 21,5 g of fat per 100 g, of which 21,5 g is saturated (107 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6131119320407. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.