Choc Chip Muffin

Packaged product Brød og bagværk THE PROTEIN BALL CO.

Choc Chip Muffin contains 425 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 191 kcal.

Roughly 44 % of its calories come from fat, with 41 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 380 kcal per 100 g across 135 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choc Chip Muffin by THE PROTEIN BALL CO., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
16,5 gprotein
45,2 gcarbohydrates
21,9 gfat
191kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 21,9 g 28 %
Saturated fat L 5,9 g 30 %
Sodium L 79 mg 3 %
Total carbohydrates L 45,2 g 16 %
Dietary fiber L 9,3 g 33 %
Total sugars L 29,3 g
Added sugars L 0 g 0 %
Protein L 16,5 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 41 %Fat: 44 %425kcal / 100 g
  • Protein 15 %
  • Carbohydrates 41 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,5 gin the top quarter of brød og bagværk (median 5,3 g)
  • Fiber9,3 gin the top quarter of brød og bagværk (median 2 g)
  • Sugars29,3 gabove the median for brød og bagværk (median 25,8 g)
  • Fat21,9 gin the top quarter of brød og bagværk (median 18 g)
  • Saturated fat5,9 gin the top quarter of brød og bagværk (median 3,4 g)
  • Sodium79 mgin the lowest quarter of brød og bagværk (median 300 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
THE PROTEIN BALL CO.
Barcode
0813047020203
Quantity
45 g
Label serving
1 portion (45 g)
Category
Muffins
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, Peanut Butter, Rice Starch, Grape juice concentrate, Gluten Free Oats (6%),. peanuts, Cacao Nibs (5%), Pea Protein, Rice Protein, Pea Crispies (Pea Protein, Rice Flour), Dark Chocolate Pieces (4%) (Cacao Butter, Dates, Cacao Powder), Cocoa Powder, Flaxseed, Tapioca Fibre, Acerola Cherry Extract, Natural Flavouring, Pink Himalayan Salt, Vitamin D3, Vitamin B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltKakaosmørJordnødderHavreRis

Similar products

FoodCaloriesProteinCarbsFat
cake basket 3 choc chip muffins CakeBasket 425 4,9 g 53 g 22,5 g
Chocolate Chip Muffins Little Bites 426 4,3 g 53,2 g 21,3 g
Mini muffins Aldi 426 4,3 g 59,6 g 21,3 g
Mini Muffins Chocolate Chip Baker's Treat 426 4,3 g 51,1 g 21,3 g
Mantecaditas Muffins Bimbo 429 5,7 g 50 g 22,9 g
Muffin Avoine Quaker Oats 421 5,3 g 73,7 g 10,5 g
Belgian chocolate muffins Tesco 421 5,7 g 48,9 g 21,8 g
4 Triple Choc Muffins Tesco 420 5,6 g 48,2 g 22,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choc Chip Muffin?

100 g of Choc Chip Muffin has 425 kcal. Serving, 1 portion, 45 g (45 g): about 191 kcal.

Is Choc Chip Muffin high in protein?

Choc Chip Muffin contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 7,4 g in serving, 1 portion, 45 g (45 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 5,3 g).

How many carbs are in Choc Chip Muffin?

Choc Chip Muffin has 45,2 g of total carbohydrates per 100 g, including 9,3 g of fiber and 29,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choc Chip Muffin?

Choc Chip Muffin contains 21,9 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).

How much sodium is in Choc Chip Muffin?

100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0813047020203. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2026. Imported 6. november 2026.

Last updated: . Source description: "CHOC CHIP MUFFIN". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.