chleb
Packaged product Brød og bagværk Mazowsze bakery
Chleb contains 254 kcal per 100 g. A serving, 1 slice, 30 g (30 g) provides about 76 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,51 g | 3 % |
| Sodium L | 669 mg | 29 % |
| Total carbohydrates L | 49,5 g | 18 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,9 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for brød og bagværk (median 8,9 g)
- Fiber2,8 gbelow the median for brød og bagværk (median 3,3 g)
- Sugars2,9 gbelow the median for brød og bagværk (median 3,1 g)
- Fat1,4 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,51 gabove the median for brød og bagværk (median 0,4 g)
- Sodium669 mgin the top quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mazowsze bakery
- Barcode
- 5060156730003
- Quantity
- 700 g
- Label serving
- 1 slice (30 g)
- Category
- Brød
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lebanese bread Peace Bakery | 254 | 9,6 g | 48,2 g | 1,2 g |
| American Style Sandwich Weizen Edeka | 254 | 8,3 g | 46,2 g | 3,3 g |
| Fruited sourdough bread Tesco | 254 | 7,6 g | 45,4 g | 3,6 g |
| Les pains Boulogne volkoren Albert Heijn | 254 | 13 g | 36 g | 4,8 g |
| Handmade bread rolls Dunnes Stores | 254 | 10 g | 53 g | 0,8 g |
| Bakkers Brood Albert Heils | 254 | 13 g | 36 g | 4,8 g |
| Salvado planificado Dharama | 254 | 7,6 g | 52 g | 1,8 g |
| French toast integral Spelta | 254 | 10 g | 47,2 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chleb?
100 g of chleb has 254 kcal. Serving, 1 slice, 30 g (30 g): about 76 kcal.
How much protein is in chleb?
Chleb contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,9 g in serving, 1 slice, 30 g (30 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in chleb?
Chleb has 49,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chleb?
Chleb contains 1,4 g of fat per 100 g, of which 0,51 g is saturated (3 % of the Daily Value).
How much sodium is in chleb?
100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060156730003. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.