Chispas
Packaged product Sweets og Desserter Arluy
Chispas contains 478 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (490 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 37 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for sweets og desserter (median 6 g)
- Fiber3,9 gabove the median for sweets og desserter (median 3,3 g)
- Sugars37 gin the top quarter of sweets og desserter (median 32 g)
- Fat23 gbelow the median for sweets og desserter (median 24 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arluy
- Barcode
- 8412674000385
- Category
- Drop cookies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies With Cranberries Migros | 478 | 9,5 g | 69,8 g | 20 g |
| 5 Milk Chocolate Cookies Tesco | 478 | 4,6 g | 66,8 g | 21,2 g |
| Belgian White Chocolate & Caramel Soft Bake Cookies Tesco finest | 479 | 5,3 g | 62,9 g | 22,6 g |
| Soft Triple Chocolate Cookies Jeden Tag | 477 | 5,7 g | 58 g | 24 g |
| Cranberry cookies Fairglobe | 477 | 5,8 g | 65 g | 21 g |
| Premium Cookies soft baked triple chocolate Aldi | 477 | 5,8 g | 57,7 g | 23,8 g |
| Soft baked all chocolate Delhaize | 480 | 5,5 g | 63 g | 22 g |
| Salted Caramel All Butter Cookies Deluxe | 480 | 5,5 g | 65,5 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chispas?
100 g of Chispas has 478 kcal.
How much protein is in Chispas?
Chispas contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6 g).
How many carbs are in Chispas?
Chispas has 61 g of total carbohydrates per 100 g, including 3,9 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chispas?
Chispas contains 23 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Chispas?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412674000385. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.