Chipirones rellenos en su tinta

Packaged product Fisk og skaldyr dia

Chipirones rellenos en su tinta contains 172 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 33 % from protein and 17 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (187 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chipirones rellenos en su tinta by dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
14 gprotein
7,5 gcarbohydrates
9,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 9,5 g 12 %
Saturated fat L 1,3 g 7 %
Sodium L 400 mg 17 %
Total carbohydrates L 7,5 g 3 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 17 %Fat: 50 %172kcal / 100 g
  • Protein 33 %
  • Carbohydrates 17 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for fisk og skaldyr (median 18 g)
  • Fat9,5 gbelow the median for fisk og skaldyr (median 10,4 g)
  • Saturated fat1,3 gbelow the median for fisk og skaldyr (median 1,8 g)
  • Sodium400 mgbelow the median for fisk og skaldyr (median 480 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dia
Barcode
8480017724915
Quantity
3 x 80 ml
Category
EU-farvande i IIa og IV
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chipirones rellenos en su tinta?

100 g of Chipirones rellenos en su tinta has 172 kcal.

Is Chipirones rellenos en su tinta high in protein?

Chipirones rellenos en su tinta contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 18 g).

How many carbs are in Chipirones rellenos en su tinta?

Chipirones rellenos en su tinta has 7,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chipirones rellenos en su tinta?

Chipirones rellenos en su tinta contains 9,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Chipirones rellenos en su tinta?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017724915. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.