Chio Mini rondele coapte
Packaged product Brød og bagværk Chio
Chio Mini rondele coapte contains 458 kcal per 100 g. A serving, 30 g (30 g) provides about 138 kcal.
Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 496 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 458 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,2 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 59 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for brød og bagværk (median 9,2 g)
- Fiber0 gin the lowest quarter of brød og bagværk (median 4,3 g)
- Sugars2,2 gbelow the median for brød og bagværk (median 2,7 g)
- Fat16 gin the top quarter of brød og bagværk (median 5 g)
- Saturated fat7,3 gin the top quarter of brød og bagværk (median 0,8 g)
- Sodium1.000 mgin the top quarter of brød og bagværk (median 480 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chio
- Barcode
- 5941445662581
- Quantity
- 70 g,
- Label serving
- 30 g
- Category
- Særlige brød
- Packaging
- de:folie-alimentara
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
făină de GRÂU, ulei de palmier, sare de masă, zahăr, ZER pudră (conține LACTOZĂ), emulsifiant: mono și digliceride ale acizilor grași, roșii pudră (0,4%), drojdie, arome (conțin ORZ), faină din malț de GRÂU, ulei de ARAHIDE, condimente, maltodextrină, ulei de măsline (0,01%), extract de ceapă, amidon modificat din tapioca. Poate conține urme de SEMINȚE DE SUSAN, SOIA și produse derivate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelPalmeolieSaltSukkerTomatGærOlivenolieLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| "CRISPY" - napraforgómagos, szezámmagos, lenmagos tönkölybúza lapkenyér Melvit | 457 | 20 g | 20 g | 29 g |
| Galletas marineras Gori de Muro | 456 | 6,2 g | 66,4 g | 17,1 g |
| Galletes Rossellones Galletó | 456 | 8,7 g | 68 g | 17,1 g |
| Panes especiales con cebolla caramelizada Hacendado | 461 | 9,2 g | 66,1 g | 17,4 g |
| Pan de queso emmental y semillas de calabaza Dr Karg's | 463 | 19 g | 45 g | 21 g |
| Maretti Bruschette Chips: Tomato, Olive & Oregano Maretti | 453 | 9,1 g | 71 g | 14 g |
| Saladitos Velarte | 464 | 10 g | 68 g | 16 g |
| Rosquilletas garcia | 464 | 9 g | 68,6 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chio Mini rondele coapte?
100 g of Chio Mini rondele coapte has 458 kcal. Serving, 30 g (30 g): about 138 kcal.
Is Chio Mini rondele coapte high in protein?
Chio Mini rondele coapte contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 9,2 g).
How many carbs are in Chio Mini rondele coapte?
Chio Mini rondele coapte has 66 g of total carbohydrates per 100 g, including 0 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chio Mini rondele coapte?
Chio Mini rondele coapte contains 16 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Chio Mini rondele coapte?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941445662581. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.