chio chips

Packaged product Snacks Chio

Chio chips contains 517 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

chio chips by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
517kcal per 100 g
6,1 gprotein
49 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 32 g 41 %
Saturated fat L 3,2 g 16 %
Sodium L 156 mg 7 %
Total carbohydrates L 49 g 18 %
Dietary fiber not reported
Total sugars L 2,5 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 39 %Fat: 57 %517kcal / 100 g
  • Protein 5 %
  • Carbohydrates 39 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gbelow the median for snacks (median 6,3 g)
  • Sugars2,5 gbelow the median for snacks (median 2,8 g)
  • Fat32 gin the top quarter of snacks (median 26 g)
  • Saturated fat3,2 gabove the median for snacks (median 2,7 g)
  • Sodium156 mgin the lowest quarter of snacks (median 580 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chio
Barcode
9000159714903
Category
Crisps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sa smetana v prahu, tebula v powder, sweetcorn, aroma, excrement of kvass, sweet orphan v powder rycps of potatoes with socus sour cream and onions - ingredients: potatoes, sunflower oil and pore 30g)-this package contains 5 servings (one meal, 30g) this pack d sstgpi pluhuri, shegeri, aromas, tharmi extract, pluhur prej hirre të embel, plunur pre and malueko u prahperšin, garlic powder, acid (lactic acid), spices, spice extract r atmosphere and controller te tuhet në vend të thate dhe larg hapësirës se ndritshme, aitite atmosphere, keep in a dry, cold and dark place, tochnittliche nährwertinformt seta confeione contiene 5 porzioni (una porzione, 30g) this pack of vsebueraj surompirev chips-zokus kisle annoyed in cellules - sestavine : potatoes, sonic olysses, salt, rcontrolled atmosphere, feed v dry in cold space, cleaned in front of sonic tarki, wicht: siehe aufdruck best before/net weight: see imprint a consommer de préference sour cream powder, onion powder, sugar, aroma, yeast extract, sweet whey powder to mleko v praho, loop, front v powder, sassine (milky rainline), spices, spice extract, early in the controlled atmiosphere, drink in a dry and cool place beyond the reach of direct sunlight, pan ourano mileko powder, parsley, white onion powder, acid (milk acid), spices, extral acid pavlake powder, onion powder, sugar, aroma, yeast extract, sweet surutka lone portion 30g) ce paquette contient 5 portions (une portion - ne portion - 10000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000030g pate gips me shiue të salces se kosit dhe qepë përbërësit : patate, vaj luledielli, kripe plunur at skremuar, majdanoze, hudhër pluhur, agjentë acidifikues (acid lactic) erez, extracts of ame n ops from yams with taste sour pavlake and onions - ingredients: potatoes, sunflower oil e padung enthält s portionen (eine portion, 30g) this pack contains 5 port 9 "ö00159"714903 packaging - d milk powder, parsley, garlic powder, acidifier (lactic acid), spice spices, extracts, mapedina protective atmosphere,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvidløgSaltLøgSukkerGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in chio chips?

100 g of chio chips has 517 kcal.

How much protein is in chio chips?

Chio chips contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,3 g).

How many carbs are in chio chips?

Chio chips has 49 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chio chips?

Chio chips contains 32 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in chio chips?

100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. januar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9000159714903. License: ODbL 1.0 (Open Food Facts). Source record dated 29. januar 2025. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.