Chilli con carne
Packaged product Måltider og disketter Waitrose
Chilli con carne contains 130 kcal per 100 g. A serving, 1 pack, 450 g (450 g) provides about 584 kcal.
Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 105 kcal per 100 g across 234 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium L | 139 mg | 6 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,73 g | 1 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 55 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for måltider og disketter (median 6,2 g)
- Fiber1,8 gin the lowest quarter of måltider og disketter (median 3 g)
- Sugars1,5 gin the lowest quarter of måltider og disketter (median 2 g)
- Fat3,8 gabove the median for måltider og disketter (median 3,3 g)
- Saturated fat1,7 gin the top quarter of måltider og disketter (median 1,1 g)
- Sodium139 mgin the lowest quarter of måltider og disketter (median 332 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169478134
- Label serving
- 1 pack (450 g)
- Category
- Chili con carne
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked rice (water, long grain rice), beef (21%), passata, red kidney beans (6%), red pepper, water, onion, tomato paste, lemon juice, cornflour, smoked paprika, garlic purée, rapeseed oil, cumin powder, sugar, salt, coriander powder, chilli powder, beef extract, yeast extract, dried oregano, caramelised sugar syrup, ground bay leaf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisTomatLøgHvidløgRapsfrøolieSukkerSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili con carne Subito | 130 | 6 g | 11 g | 6 g |
| Chili con carne Atkins | 129 | 9,4 g | 3,9 g | 9 g |
| Chili con carne Qilibri | 131 | 7,5 g | 20,3 g | 2,2 g |
| Chili con carne et riz Natur House | 131 | 7,5 g | 20,3 g | 2,2 g |
| Chili Con Carné et riz Thiriet | 128 | 7,4 g | 13 g | 4,3 g |
| Chili con carne Marque Repère | 132 | 9,4 g | 8,9 g | 5,5 g |
| Chili con Carne Out meals | 127 | 6,6 g | 13 g | 4,8 g |
| Chili con Carne with rice CookUp Solutions | 127 | 4,3 g | 16,3 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli con carne?
100 g of Chilli con carne has 130 kcal. Serving, 1 pack, 450 g (450 g): about 584 kcal.
How much protein is in Chilli con carne?
Chilli con carne contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 24,5 g in serving, 1 pack, 450 g (450 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,2 g).
How many carbs are in Chilli con carne?
Chilli con carne has 17,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli con carne?
Chilli con carne contains 3,8 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Chilli con carne?
100 g contains 139 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169478134. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.