Chiffonade de jambon
Chiffonade de jambon contains 240 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (229 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 2.560 mg | 111 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 0,8 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gabove the median for kød (median 28,4 g)
- Sugars0,5 gin the top quarter of kød (median 0,4 g)
- Fat14 gabove the median for kød (median 12,6 g)
- Saturated fat5,3 gabove the median for kød (median 5 g)
- Sodium2.560 mgin the top quarter of kød (median 2.160 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 0253100028607
- Category
- Tørrede skinke
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon sec Delpeyrat | 240 | 28,4 g | 0,2 g | 13,9 g |
| Chiffonnade de jambon sec VPF de montagne U | 240 | 29 g | 0,5 g | 14 g |
| Chiffonnade de jambon sec de montagne U Saveurs | 240 | 29 g | 0,5 g | 14 g |
| Chiffonnade de jambon sec de montagne U | 240 | 29 g | 0,5 g | 14 g |
| Jambon sec Delpeyrat | 240 | 28,4 g | 0,2 g | 13,9 g |
| Jambon cru supérieur Pyrénées Leclerc | 240 | 30 g | 0,9 g | 13 g |
| Chifonnade de jambon sec U | 240 | 29 g | 0,5 g | 14 g |
| La Chiffonnade, Jambon Sec, La Barquette De 100g Monique ranou | 241 | 26,5 g | 0,5 g | 14,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiffonade de jambon?
100 g of Chiffonade de jambon has 240 kcal.
Is Chiffonade de jambon high in protein?
Chiffonade de jambon contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other kød, that is above the median (median 28,4 g).
How many carbs are in Chiffonade de jambon?
Chiffonade de jambon has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiffonade de jambon?
Chiffonade de jambon contains 14 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Chiffonade de jambon?
100 g contains 2.560 mg of sodium, 111 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253100028607. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.