Chicken wings
Packaged product Fjerkræ Oakham Gold
Chicken wings contains 193 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 193 kcal.
Roughly 62 % of its calories come from fat, with 37 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,1 g | |
| Protein L | 18,1 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 1 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,1 gabove the median for fjerkræ (median 17,9 g)
- Fiber0,5 gabove the median for fjerkræ (median 0 g)
- Sugars0,1 gbelow the median for fjerkræ (median 0,87 g)
- Fat13,5 gin the top quarter of fjerkræ (median 4,3 g)
- Saturated fat3,8 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium80 mgbelow the median for fjerkræ (median 283 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oakham Gold
- Barcode
- 29304813
- Label serving
- 1 portion (100 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuscan Chicken Rigatoni Eat Clean Bro | 193 | 10,3 g | 20,7 g | 8 g |
| Franks Red Hot Chicken Breast Fridge Raiders | 193 | 18,2 g | 4,4 g | 11,1 g |
| Original Roast Chicken Woolworths | 193 | 25 g | 0,89 g | 9,9 g |
| Extra Meat Turkey & Cheddar Half Sub Marketside | 193 | 15,5 g | 18,5 g | 6,3 g |
| Extra Meat Turkey & Cheddar Half Sub Marketside | 193 | 15,5 g | 18,5 g | 6,3 g |
| Pineapple Chicken Snap Kitchen | 193 | 13 g | 18,9 g | 6,7 g |
| Extra Meat Turkey & Cheddar Half Sub Marketside | 193 | 15,5 g | 18,5 g | 6,3 g |
| Chicken Enchilada Gilbert & Sons Fresh Market | 193 | 16,4 g | 13,7 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken wings?
100 g of Chicken wings has 193 kcal. Serving, 1 portion, 100 g (100 g): about 193 kcal.
Is Chicken wings high in protein?
Chicken wings contains 18,1 g of protein per 100 g (36 % of the 50 g Daily Value), or 18,1 g in serving, 1 portion, 100 g (100 g). About 37 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).
How many carbs are in Chicken wings?
Chicken wings has 0,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken wings?
Chicken wings contains 13,5 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Chicken wings?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29304813. License: ODbL 1.0 (Open Food Facts). Source record dated 12. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.