Chicken wings
Packaged product Fjerkræ Marks & Spencer
Chicken wings contains 209 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,1 g | |
| Protein L | 19,4 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 0,2 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,4 gabove the median for fjerkræ (median 17,9 g)
- Fiber0,5 gabove the median for fjerkræ (median 0 g)
- Sugars0,1 gbelow the median for fjerkræ (median 0,87 g)
- Fat14,5 gin the top quarter of fjerkræ (median 4,3 g)
- Saturated fat3,5 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium92 mgbelow the median for fjerkræ (median 283 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29290499
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Mushroom Hot Wrap Pret | 209 | 11,3 g | 17,8 g | 9,6 g |
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| Garlic And Herb Chicken Kyivs Coop | 209 | 16 g | 9,1 g | 12 g |
| Chicken Bratwurst Sausage Villa Roma | 209 | 15,4 g | 1,1 g | 15,4 g |
| BBQ Chicken Wrap Charlies | 209 | 11,2 g | 25,9 g | 6,1 g |
| Sundried Tomato Chicken Wrap Member’s Mark | 209 | 13,7 g | 11,8 g | 11,1 g |
| Chicken Wings Willow Farm | 209 | 17,9 g | 0 g | 15,3 g |
| Chicken Breast Tenders Farmwood | 209 | 13,8 g | 13,7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken wings?
100 g of Chicken wings has 209 kcal.
Is Chicken wings high in protein?
Chicken wings contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).
How many carbs are in Chicken wings?
Chicken wings has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken wings?
Chicken wings contains 14,5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Chicken wings?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29290499. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.