Chicken Stroganoff
Packaged product Fjerkræ Prep Kitchen
Chicken Stroganoff contains 118 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 471 kcal.
Roughly 40 % of its calories come from fat, with 40 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 3 g | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 20 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber2,1 gin the top quarter of fjerkræ (median 0 g)
- Sugars3 gin the top quarter of fjerkræ (median 0,87 g)
- Fat5,3 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat1,9 gabove the median for fjerkræ (median 1,2 g)
- Sodium472 mgabove the median for fjerkræ (median 283 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0674005240640
- Label serving
- 1 portion (400 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Shawarma Prepkitchen | 118 | 9,8 g | 12,1 g | 3,9 g |
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| Portuguese Chicken Zucchini LOW CARB Papa Macros | 118 | 9,7 g | 10 g | 3,9 g |
| Roasted Chicken Fillet Black Salt & Peppercorn S Pure | 118 | 24,6 g | 0,33 g | 1,3 g |
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| Asia Quick Noodles Chicken Knorr | 118 | 1,6 g | 15 g | 5,6 g |
| Indomie Noodles Special Chicken 75g Indomie | 118 | 2,3 g | 13,7 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Stroganoff?
100 g of Chicken Stroganoff has 118 kcal. Serving, 1 portion, 400 g (400 g): about 471 kcal.
Is Chicken Stroganoff high in protein?
Chicken Stroganoff contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 47 g in serving, 1 portion, 400 g (400 g). About 40 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Stroganoff?
Chicken Stroganoff has 5,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Stroganoff?
Chicken Stroganoff contains 5,3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Chicken Stroganoff?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0674005240640. License: ODbL 1.0 (Open Food Facts). Source record dated 9. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.