Chicken
Packaged product Fjerkræ Protein kitchen
Chicken contains 102 kcal per 100 g. A serving, 300.0 g (300 g) provides about 306 kcal.
Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,4 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 55 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,5 gin the top quarter of fjerkræ (median 0 g)
- Sugars1,4 gabove the median for fjerkræ (median 0,87 g)
- Fat3 gbelow the median for fjerkræ (median 4,3 g)
- Saturated fat1,7 gabove the median for fjerkræ (median 1,2 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein kitchen
- Barcode
- 5713307000349
- Label serving
- 300.0 g
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Deli Meat- Turkey Brookshires | 102 | 1,7 g | 3,4 g | 8,5 g |
| Chicken katsu curry Aldi | 102 | 5 g | 16,4 g | 1,6 g |
| Harissa spiced chicken & tabbouleh salad Waitrose | 102 | 5,5 g | 14,1 g | 2,1 g |
| deli COOKED CHICKEN BREAST SLICES ints per serving THE Deli | 102 | 21 g | 1 g | 1,5 g |
| Chicken Cacciatore With Loaded Mash Youfoodz | 102 | 7,7 g | 7,8 g | 4,2 g |
| Buffalo Chicken Bites Healthy Meals Direct | 102 | 12 g | 7,4 g | 2,8 g |
| Chicken Breast Skin Off J Farm | 102 | 23,2 g | 0 g | 1 g |
| Herbs Flavor Chicken Breast CP | 102 | 20,7 g | 1,2 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 102 kcal. Serving, 300.0 g (300 g): about 306 kcal.
How much protein is in Chicken?
Chicken contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 13,5 g in serving, 300.0 g (300 g). About 18 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken?
Chicken has 14 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29. oktober 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5713307000349. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.