Chicken Nuggets
Packaged product Fjerkræ Penny
Chicken Nuggets contains 208 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 29 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 14,9 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 23 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,9 gabove the median for fjerkræ (median 13,4 g)
- Sugars1,3 gin the top quarter of fjerkræ (median 0,87 g)
- Saturated fat1,6 gbelow the median for fjerkræ (median 1,9 g)
- Sodium392 mgbelow the median for fjerkræ (median 480 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 20779047
- Quantity
- 1kg
- Category
- Kyllingeknuggets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet-Nuggets Coop | 208 | 13 g | 16 g | 10 g |
| Nuggets Amadori | 208 | 13 g | 16 g | 10 g |
| Poulet nuggets Bell | 208 | 13 g | 16 g | 10 g |
| Poulet Nuggets Bell | 208 | 13 g | 16 g | 10 g |
| 20 chicken nuggets Snacksters | 208 | 13,6 g | 16,2 g | 9,8 g |
| Le Birbe Bocconcini Di Pollo Amadori | 208 | 13 g | 16 g | 10 g |
| Freefrom Chicken Sticks Coop | 208 | 16 g | 11 g | 11 g |
| Nuggets de poulet Delhaize | 209 | 17,9 g | 14,3 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 208 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 13,4 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 11,9 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 11 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20779047. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.