Chicken nuggets
Packaged product Fjerkræ Oumaty
Chicken nuggets contains 195 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 28 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 223 kcal per 100 g across 694 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 28 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for fjerkræ (median 13,4 g)
- Sugars1,2 gabove the median for fjerkræ (median 0,87 g)
- Fat10 gbelow the median for fjerkræ (median 11 g)
- Saturated fat0 gin the lowest quarter of fjerkræ (median 1,9 g)
- Sodium440 mgbelow the median for fjerkræ (median 480 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oumaty
- Barcode
- 3701479401714
- Quantity
- 400 g
- Category
- Kyllingeknuggets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| plant-based seven grain crispy tenders gardein | 195 | 13 g | 14,3 g | 9,1 g |
| Nuggets Bio Nature de France | 195 | 11 g | 18 g | 8,1 g |
| Chicken Nuggets Islafood | 195 | 11,7 g | 17,1 g | 8,5 g |
| Coq en box Nuggets crunchy Maître CoQ | 195 | 14 g | 19 g | 6,8 g |
| Battered Chicken Nuggets Morrisons | 195 | 12,5 g | 15,7 g | 9 g |
| Chicken Nuggets ja! | 194 | 14,5 g | 15,5 g | 8 g |
| Chicken nuggets Diamond | 194 | 11,8 g | 15,2 g | 9,6 g |
| CROUSTY TENDERS DE POULET Chapelure Corn-flakes Carrefour | 196 | 17 g | 14 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nuggets?
100 g of Chicken nuggets has 195 kcal.
Is Chicken nuggets high in protein?
Chicken nuggets contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 13,4 g).
How many carbs are in Chicken nuggets?
Chicken nuggets has 14 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken nuggets?
Chicken nuggets contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chicken nuggets?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701479401714. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.