Chicken Nuggets

Packaged product Fjerkræ Islafood

Chicken Nuggets contains 195 kcal per 100 g. A serving, 100 g (100 g) provides about 195 kcal.

Roughly 40 % of its calories come from fat, with 36 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 223 kcal per 100 g across 826 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nuggets by Islafood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
11,7 gprotein
17,1 gcarbohydrates
8,5 gfat
195kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 8,5 g 11 %
Saturated fat L 1,2 g 6 %
Sodium L 0,75 mg 0 %
Total carbohydrates L 17,1 g 6 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 11,7 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 36 %Fat: 40 %195kcal / 100 g
  • Protein 24 %
  • Carbohydrates 36 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,7 gin the lowest quarter of fjerkræ (median 13,3 g)
  • Sugars1,1 gabove the median for fjerkræ (median 0,9 g)
  • Fat8,5 gin the lowest quarter of fjerkræ (median 11 g)
  • Saturated fat1,2 gin the lowest quarter of fjerkræ (median 1,9 g)
  • Sodium0,75 mgin the lowest quarter of fjerkræ (median 475 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Islafood
Barcode
5425036630383
Quantity
800 g
Label serving
100 g
Category
Kyllingeknuggets
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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plant-based seven grain crispy tenders gardein 195 13 g 14,3 g 9,1 g
Chicken nuggets Oumaty 195 13 g 14 g 10 g
Battered Chicken Nuggets Morrisons 195 12,5 g 15,7 g 9 g
Chicken Nuggets ja! 194 14,5 g 15,5 g 8 g
Chicken nuggets Diamond 194 11,8 g 15,2 g 9,6 g
CROUSTY TENDERS DE POULET Chapelure Corn-flakes Carrefour 196 17 g 14 g 7,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 195 kcal. Serving, 100 g (100 g): about 195 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,7 g in serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 13,3 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 17,1 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 8,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Chicken Nuggets?

100 g contains 0,75 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5425036630383. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.