Chicken Nuggets
Chicken Nuggets contains 246 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 35 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 223 kcal per 100 g across 202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 35 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gbelow the median for fjerkræ (median 13 g)
- Sugars1,4 gabove the median for fjerkræ (median 1,1 g)
- Fat12 gabove the median for fjerkræ (median 11 g)
- Saturated fat2 gabove the median for fjerkræ (median 1,9 g)
- Sodium500 mgabove the median for fjerkræ (median 480 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4388844152472
- Quantity
- 500 g
- Category
- Rekonstitueret kyllingeknugget
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets de Poulet Findus | 246 | 14 g | 22 g | 11 g |
| Nuggets au poulet Nature de France | 247 | 11 g | 23 g | 12 g |
| Chicken Nuggets Perdix | 247 | 10 g | 10 g | 15 g |
| Bio Chicken Nuggets Nature de France | 247 | 11 g | 23 g | 12 g |
| Chicken nuggets emmental fondu Volaé | 245 | 12,6 g | 20,7 g | 12,1 g |
| Maitre coq nuggets de poulet sous atmosphere lot Maître CoQ | 245 | 12 g | 17 g | 14 g |
| 18* Chicken Nuggets Asda | 248 | 19 g | 12 g | 14 g |
| Sticks de poulet panées Carrefour | 248 | 13 g | 16 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 246 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 13 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 21,4 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 12 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844152472. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2026. Imported 6. november 2026.
Last updated: . Source description: "CHICKEN NUGGETS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.