Chicken Nuggets
Chicken Nuggets contains 254 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 33 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 223 kcal per 100 g across 826 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 33 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for fjerkræ (median 13,3 g)
- Fiber1 gbelow the median for fjerkræ (median 1,2 g)
- Sugars0,5 gbelow the median for fjerkræ (median 0,9 g)
- Fat12 gabove the median for fjerkræ (median 11 g)
- Saturated fat1,5 gbelow the median for fjerkræ (median 1,9 g)
- Sodium400 mgbelow the median for fjerkræ (median 475 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 4250241208703
- Category
- Kyllingeknuggets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets de filet de poulet Maître CoQ | 254 | 12 g | 17 g | 15 g |
| chicken dippers Birds Eye | 254 | 13 g | 22 g | 13 g |
| Chicken Nuggets Smart Chicken | 253 | 15,2 g | 13,9 g | 15,2 g |
| Dinosaur Shaped Nuggets Good & Gather | 255 | 14,9 g | 17 g | 13,8 g |
| Breaded Chicken Nuggets Stamford Street Co. | 255 | 10,6 g | 22,9 g | 13 g |
| Chicken nuggets Seara | 255 | 13 g | 16 g | 12 g |
| Nuggets de poulet Iglo | 255 | 14,3 g | 22,1 g | 12 g |
| Battered chicken nuggets Birds Eye | 255 | 13 g | 21 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 254 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 13,3 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 21 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 12 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250241208703. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.