Chicken Mozzarella & Pesto
Packaged product Måltider og disketter TESCO
Chicken Mozzarella & Pesto contains 200 kcal per 100 g. A serving, 220.0 g (220 g) provides about 440 kcal.
Roughly 43 % of its calories come from carbohydrates, with 37 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 2,5 g | 12 % |
| Sodium L | 249 mg | 11 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 43 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gbelow the median for måltider og disketter (median 10,7 g)
- Fiber1,9 gabove the median for måltider og disketter (median 1,6 g)
- Sugars2,1 gbelow the median for måltider og disketter (median 2,4 g)
- Fat8,1 gbelow the median for måltider og disketter (median 9,9 g)
- Saturated fat2,5 gbelow the median for måltider og disketter (median 2,8 g)
- Sodium249 mgin the lowest quarter of måltider og disketter (median 500 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TESCO
- Barcode
- 03281147
- Quantity
- 235g
- Label serving
- 220.0 g
- Category
- Sandwicher
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chicken Breast (17%), Water, Plum Tomato, Mozzarella Full Fat Soft Cheese (Milk) (8%), Medium Fat Hard Cheese (Milk), Rocket, Basil, Sunflower Oil, Rapeseed Oil, Sundried Tomatoes, Extra Virgin Olive Oil, Cornflour, Salt, Yeast, Pecorino Medium Fat Hard Cheese (Milk), Wheat Gluten, Spirit Vinegar, White Wine Vinegar, Pasteurised Egg Yolk, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Black Pepper, Mustard Flour, Garlic Purée, Acidity Regulator (Citric Acid), Garlic Powder, Palm Oil, Antioxidant (Ascorbic Acid), Flour Treatment Agent (Ascorbic Acid). Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieRapsfrøolieTomatOlivenolieSaltGærEddikeÆgHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap bacon fumé, oeuf, tomates marinées Daunat | 200 | 7,4 g | 24 g | 7,7 g |
| Egg Salad Sandwich Fresh and Local | 200 | 7,8 g | 22,2 g | 8,3 g |
| Goudeerlijk sandwiches - Vega Jumbo | 200 | 10 g | 19 g | 9 g |
| Lidl chicken and sweetcorn sandwich Lidl | 200 | 12,9 g | 25,3 g | 4,7 g |
| western style omelet wrap flavored with ham Circle K | 200 | 12 g | 11,3 g | 11,3 g |
| Combo Pinwheel Platter Papa John's Salad & Produce | 200 | 12,5 g | 12,5 g | 11,2 g |
| Black forest ham pinwheels Black Forest | 200 | 14 g | 22 g | 6 g |
| Beef Pinwheels Papa John's Salads & Produce | 200 | 15 g | 12,5 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Mozzarella & Pesto?
100 g of Chicken Mozzarella & Pesto has 200 kcal. Serving, 220.0 g (220 g): about 440 kcal.
How much protein is in Chicken Mozzarella & Pesto?
Chicken Mozzarella & Pesto contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 21,6 g in serving, 220.0 g (220 g). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10,7 g).
How many carbs are in Chicken Mozzarella & Pesto?
Chicken Mozzarella & Pesto has 21 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Mozzarella & Pesto?
Chicken Mozzarella & Pesto contains 8,1 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
How much sodium is in Chicken Mozzarella & Pesto?
100 g contains 249 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03281147. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.