Chicken Enchilada
Packaged product Fjerkræ Power Plate Meals
Chicken Enchilada contains 131 kcal per 100 g. A serving, 1 portion, 311.844 g (312 g) provides about 410 kcal.
Roughly 46 % of its calories come from carbohydrates, with 32 % from protein and 22 % from fat (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,3 g | 6 % |
| Cholesterol L | 20,8 mg | 7 % |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 15,1 g | 5 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 46 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,9 gin the top quarter of fjerkræ (median 0,031 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,88 g)
- Fat3,2 gbelow the median for fjerkræ (median 4,4 g)
- Saturated fat1,3 gabove the median for fjerkræ (median 1,2 g)
- Sodium346 mgabove the median for fjerkræ (median 290 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Power Plate Meals
- Barcode
- 0100000007655
- Label serving
- 1 portion (311.844 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scrambled Chicken Large Balanced Foods | 131 | 15,8 g | 4,9 g | 4,9 g |
| Chicken Drumsticks Aldi | 131 | 16,5 g | 3,2 g | 5,8 g |
| Thai Coconut Chicken Meatballs Prep Kitchen | 132 | 10,5 g | 13,8 g | 4 g |
| Basic Chicken And Red Potato Clean Eatz | 132 | 15,5 g | 14 g | 1,5 g |
| Chicken biryani Barakah Eats | 131 | 8,9 g | 16 g | 3,7 g |
| Chicken Korma with Basmati Rice CO-OP GOLD | 131 | 6 g | 16,6 g | 4,6 g |
| Chicken Korma Western Family | 131 | 6 g | 16,6 g | 4,6 g |
| Chicken Parmigiana with Spaghetti prepkitchen | 131 | 12 g | 12 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Enchilada?
100 g of Chicken Enchilada has 131 kcal. Serving, 1 portion, 311.844 g (312 g): about 410 kcal.
Is Chicken Enchilada high in protein?
Chicken Enchilada contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 33 g in serving, 1 portion, 311.844 g (312 g). About 32 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Enchilada?
Chicken Enchilada has 15,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Enchilada?
Chicken Enchilada contains 3,2 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Chicken Enchilada?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100000007655. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.