Chicken caesar wrap
Packaged product Fjerkræ M & S
Chicken caesar wrap contains 219 kcal per 100 g. A serving, 1 package, 174 g (174 g) provides about 381 kcal.
Roughly 41 % of its calories come from fat, with 38 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 369 mg | 16 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 2 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 38 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gbelow the median for fjerkræ (median 17,9 g)
- Fiber3,4 gin the top quarter of fjerkræ (median 0 g)
- Sugars2 gin the top quarter of fjerkræ (median 0,85 g)
- Fat10,2 gin the top quarter of fjerkræ (median 4,3 g)
- Saturated fat2,6 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium369 mgabove the median for fjerkræ (median 271 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tenders Lund’s & Byerly’s | 219 | 14,3 g | 17,1 g | 10,5 g |
| Barbecue Chicken Poppers Canon Foods | 219 | 12,3 g | 22,9 g | 8,2 g |
| Turkey and havarti Taylor Farms | 219 | 13,6 g | 25,6 g | 6,6 g |
| turkey and cheddar sub mountain fresh | 219 | 11,3 g | 23,5 g | 8,9 g |
| Peri Peri Chicken Thigh Fillets Asda | 219 | 25 g | 7 g | 10 g |
| Turkey breast nuggets Perdue | 219 | 16,7 g | 18,8 g | 8,3 g |
| Cheeky Cheesy Chicken Picadeli | 219 | 7,7 g | 20,4 g | 11,5 g |
| Cheddar Smokies Chicken Johnsonville | 219 | 15,1 g | 8,4 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken caesar wrap?
100 g of Chicken caesar wrap has 219 kcal. Serving, 1 package, 174 g (174 g): about 381 kcal.
Is Chicken caesar wrap high in protein?
Chicken caesar wrap contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 21,4 g in serving, 1 package, 174 g (174 g). About 22 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Chicken caesar wrap?
Chicken caesar wrap has 21,2 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken caesar wrap?
Chicken caesar wrap contains 10,2 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Chicken caesar wrap?
100 g contains 369 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00683616. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.