Chicken Breast
Chicken Breast contains 109 kcal per 100 g.
Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of fjerkræ (median 17,9 g)
- Fat1 gin the lowest quarter of fjerkræ (median 4,4 g)
- Sodium35 mgin the lowest quarter of fjerkræ (median 290 mg)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Fillets Lidl | 109 | 22,8 g | 0,1 g | 1,9 g |
| Chicken Thighs Lidl | 109 | 20,9 g | 0 g | 2,8 g |
| Supreme Roasted Turkey DIVILLY BROTHERS | 109 | 21,9 g | 2,5 g | 1,2 g |
| Smoked Roasted Turkey Breast Prime | 109 | 26 g | 0 g | 0,5 g |
| Chicken Thigh Fillets Lidl | 109 | 20,9 g | 0 g | 2,8 g |
| Chicken Pad Thai P.F. Chang's | 109 | 6,4 g | 16 g | 1,9 g |
| Free Range Chicken Thigh Fillet Birchwood British | 109 | 20,9 g | 0 g | 2,8 g |
| Select Cuts Oven Roasted Chicken Breast Kroger | 109 | 18,2 g | 1,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 109 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 92 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 1 g of fat per 100 g.
How much sodium is in Chicken Breast?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2134411013453. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.