chicken
Packaged product Fjerkræ Birchwood
Chicken contains 204 kcal per 100 g. A serving, 1 serving, 63.72 g (63,7 g) provides about 130 kcal.
Roughly 63 % of its calories come from protein, with 31 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 314 mg | 14 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,78 g | 3 % |
| Total sugars L | 2,8 g | |
| Protein L | 32,2 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 6 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,2 gin the top quarter of fjerkræ (median 17,9 g)
- Fiber0,78 gabove the median for fjerkræ (median 0,031 g)
- Sugars2,8 gin the top quarter of fjerkræ (median 0,88 g)
- Fat7,1 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat2,4 gabove the median for fjerkræ (median 1,2 g)
- Sodium314 mgabove the median for fjerkræ (median 290 mg)
- Protein per 100 kcal15,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gunpowder Chicken Wrap Co op | 204 | 7,6 g | 30,1 g | 5,2 g |
| Nashville Hot Chicken Bowl Fresh St Market | 204 | 6,8 g | 18,1 g | 11,8 g |
| Carls junior 5 stk chicken tenders Gajol | 204 | 0,8 g | 54 g | 0,5 g |
| Chicken Balls Ketchup Style Culinea | 204 | 13,7 g | 16,1 g | 9,1 g |
| Smokey BBQ Chicken Youfoodz | 204 | 10,6 g | 10,6 g | 13,1 g |
| Mini chicken & chorizo kebabs M&S | 204 | 17,9 g | 10,4 g | 10 g |
| Chicken paste Asda | 204 | 16 g | 1,8 g | 15 g |
| Chicken Tender Filet Chef's Requested | 204 | 16,9 g | 2,8 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken?
100 g of chicken has 204 kcal. Serving, 1 serving, 63.72 g (63,7 g): about 130 kcal.
Is chicken high in protein?
Chicken contains 32,2 g of protein per 100 g (64 % of the 50 g Daily Value), or 20,5 g in serving, 1 serving, 63.72 g (63,7 g). About 63 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in chicken?
Chicken has 3 g of total carbohydrates per 100 g, including 0,78 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken?
Chicken contains 7,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in chicken?
100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489439066. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.