chicken
Packaged product Poultry Birchwood
Chicken contains 204 kcal per 100 g. A serving, 1 serving, 63.72 g (63.7 g) provides about 130 kcal.
Roughly 63% of its calories come from protein, with 31% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 2.8 g | |
| Protein L | 32.2 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 6%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.2 gin the top quarter of poultry (median 17.6 g)
- Fiber0.78 gabove the median for poultry (median 0.25 g)
- Sugars2.8 gin the top quarter of poultry (median 0.89 g)
- Fat7.1 gabove the median for poultry (median 4.5 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Sodium314 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gunpowder Chicken Wrap Co op | 204 | 7.6 g | 30.1 g | 5.2 g |
| Nashville Hot Chicken Bowl Fresh St Market | 204 | 6.8 g | 18.1 g | 11.8 g |
| Teriyaki Style chicken wings Ash Fields grill | 204 | 21.8 g | 5.4 g | 10 g |
| Turkey & Gouda On Whole Wheat Cibo Express | 204 | 12.2 g | 22.4 g | 7.5 g |
| Seasoned Hot Roast Chicken Steggles | 204 | 21 g | 2.8 g | 12 g |
| Chicken Leg Quarters Butcher’s Specialty by Lidl | 204 | 15.9 g | 0 g | 15 g |
| Grilled Chicken Club Amato's | 204 | 13.1 g | 13.9 g | 10.6 g |
| Chermoula Chicken FED | 204 | 15.8 g | 22.3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489439066. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.