Chicken Bhuna

Packaged product Måltider og disketter Iceland

Chicken Bhuna contains 104 kcal per 100 g. A serving, 1 serving, 375 g (375 g) provides about 391 kcal.

Roughly 45 % of its calories come from fat, with 41 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Bhuna by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
10,2 gprotein
3,7 gcarbohydrates
5 gfat
391kcal in serving, 1 serving, 375 g (375 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 5 g 6 %
Saturated fat L 0,51 g 3 %
Sodium L 66,7 mg 3 %
Total carbohydrates L 3,7 g 1 %
Dietary fiber L 2,1 g 7 %
Total sugars L 3,3 g
Protein L 10,2 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 15 %Fat: 45 %104kcal / 100 g
  • Protein 41 %
  • Carbohydrates 15 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,2 gin the top quarter of måltider og disketter (median 6,4 g)
  • Fiber2,1 gin the top quarter of måltider og disketter (median 1,4 g)
  • Sugars3,3 gin the top quarter of måltider og disketter (median 1,8 g)
  • Fat5 gabove the median for måltider og disketter (median 4,9 g)
  • Saturated fat0,51 gin the lowest quarter of måltider og disketter (median 1,6 g)
  • Sodium66,7 mgin the lowest quarter of måltider og disketter (median 284 mg)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iceland
Barcode
5010482874520
Label serving
1 serving (375 g)
Category
Solsikkefrø
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Merlu blanc du Cap au Chorizo, purée, huile d'olive et basilic La Cuisine d'Océane 104 6,4 g 6,8 g 5,7 g
Frosta Paella Frosta 104 5 g 13,6 g 3,1 g
Hunters chicken and potato wedges M&S Count on Us 104 9,5 g 12,9 g 1,3 g
Cottage pie Annabel Karmel 104 5,2 g 9,9 g 4,6 g
Escalopes de volaille aux champignons et riz fleury michon 104 8,2 g 11,5 g 2,7 g
Escalopes de volaille à la crème champignons et riz Fleury Michon 104 8,7 g 11 g 2,6 g
Escalopes de poulet rôti Fleury Michon 104 8,2 g 11,5 g 2,7 g
Saumon au citron William Saurin 104 5,4 g 11 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Bhuna?

100 g of Chicken Bhuna has 104 kcal. Serving, 1 serving, 375 g (375 g): about 391 kcal.

Is Chicken Bhuna high in protein?

Chicken Bhuna contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 38,1 g in serving, 1 serving, 375 g (375 g). About 41 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,4 g).

How many carbs are in Chicken Bhuna?

Chicken Bhuna has 3,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Bhuna?

Chicken Bhuna contains 5 g of fat per 100 g, of which 0,51 g is saturated (3 % of the Daily Value).

How much sodium is in Chicken Bhuna?

100 g contains 66,7 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482874520. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.