Chicken bao
Packaged product Måltider og disketter Delico
Chicken bao contains 200 kcal per 100 g. A serving, 45 g (45 g) provides about 90 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (218 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for måltider og disketter (median 8 g)
- Sugars1,7 gin the lowest quarter of måltider og disketter (median 7,4 g)
- Fat1,9 gin the lowest quarter of måltider og disketter (median 4,2 g)
- Saturated fat0,3 gin the lowest quarter of måltider og disketter (median 1,4 g)
- Sodium160 mgin the lowest quarter of måltider og disketter (median 387 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche au porc Ly My Huong | 200 | 9,7 g | 30 g | 3,2 g |
| Pains briochés farcies - Porc & coriandre Traditions d'Asie | 206 | 6,2 g | 31 g | 6 g |
| 4 Banh bao porc et coriandre Vitasia | 212 | 6,6 g | 27 g | 8 g |
| B.b.q. Pork Bao O TASTY | 212 | 4,7 g | 29,4 g | 7,7 g |
| Katsu Veg Bao Buns Itsu | 188 | 4,8 g | 31 g | 4,1 g |
| 4 Banh Bao Poulet & Citronnelle Traditions d'Asie | 185 | 7,9 g | 28 g | 4,3 g |
| Banh Bao au Porc Laqué Le cantonnais | 218 | 10 g | 36,7 g | 3,4 g |
| Banh bao vegetarienne Paris Store | 219 | 8,5 g | 44,3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken bao?
100 g of Chicken bao has 200 kcal. Serving, 45 g (45 g): about 90 kcal.
How much protein is in Chicken bao?
Chicken bao contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,2 g in serving, 45 g (45 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 8 g).
How many carbs are in Chicken bao?
Chicken bao has 39 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken bao?
Chicken bao contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Chicken bao?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715148000325. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.