Chicken
Chicken contains 130 kcal per 100 g. A serving, 90.0 g (90 g) provides about 117 kcal.
Roughly 74 % of its calories come from protein, with 15 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,2 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 11 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of fjerkræ (median 17,9 g)
- Fiber0,8 gabove the median for fjerkræ (median 0,031 g)
- Sugars2,2 gin the top quarter of fjerkræ (median 0,88 g)
- Fat2,1 gbelow the median for fjerkræ (median 4,4 g)
- Saturated fat0,6 gbelow the median for fjerkræ (median 1,2 g)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken Breast Skewers with Rotisserie-Style Seasonings Good & Gather | 130 | 21 g | 3 g | 3 g |
| Asda Hot & Spicy Chicken Breast Slices Asda | 130 | 24 g | 3,7 g | 2,1 g |
| Chicken slices Najma | 130 | 18 g | 1 g | 6 g |
| Chicken breast Simply Nature | 130 | 25 g | 0 g | 3 g |
| Turkey Poke Bowl Workout Meals | 130 | 11,1 g | 11,5 g | 4,2 g |
| Salad With Turkey & Ham MARKETSIDE | 130 | 6 g | 4 g | 10 g |
| Extra Lean Ground Turkey Rachel’s | 130 | 20 g | 0 g | 6 g |
| Garlic Chicken with Spiced Tomato Rice My Muscle Chef | 130 | 13 g | 9,3 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 130 kcal. Serving, 90.0 g (90 g): about 117 kcal.
Is Chicken high in protein?
Chicken contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 21,6 g in serving, 90.0 g (90 g). About 74 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken?
Chicken has 3,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 2,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0499003609103. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.