Chick Pea Salad

Packaged product Bønner og bælgfrugter Ki's-Kitchen

Chick Pea Salad contains 173 kcal per 100 g. A serving, 226 g (226 g) provides about 391 kcal.

Roughly 44 % of its calories come from fat, with 43 % from carbohydrates and 14 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chick Pea Salad by Ki's-Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
6,2 gprotein
19,5 gcarbohydrates
8,9 gfat
391kcal in serving, 226 g (226 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 8,9 g 11 %
Saturated fat L 1,1 g 6 %
Sodium L 217 mg 9 %
Total carbohydrates L 19,5 g 7 %
Dietary fiber L 5,8 g 21 %
Total sugars L 3,1 g
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 43 %Fat: 44 %173kcal / 100 g
  • Protein 14 %
  • Carbohydrates 43 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Ki's-Kitchen
Barcode
0784048045918
Quantity
8 oz
Label serving
226 g
Category
chick-peas
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Chickpeas, Organic Black Beans, Organic Tomatoes, Organic Sunflower Oil, Organic Cider Vinegar, Organic Onions, Organic Parsley, Organic Garlic, Organic Black Pepper, Sea Salt, Organic Mint, Organic Cayenne.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterTomatSolsikkeolieEddikeLøgHvidløgSalt

Similar products

FoodCaloriesProteinCarbsFat
K-take it veggie Falafel K-take it veggie 203 6,5 g 14 g 11,2 g
Chickpeas New Season 126 7 g 15 g 2,8 g
K-take it veggie Organic Bread Spread Hummus K-take it veggie 314 4,2 g 7,2 g 29 g
Kichererbsen roh Suntat 407 19,5 g 60 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chick Pea Salad?

100 g of Chick Pea Salad has 173 kcal. Serving, 226 g (226 g): about 391 kcal.

How much protein is in Chick Pea Salad?

Chick Pea Salad contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 14 g in serving, 226 g (226 g). About 14 % of its calories come from protein.

How many carbs are in Chick Pea Salad?

Chick Pea Salad has 19,5 g of total carbohydrates per 100 g, including 5,8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chick Pea Salad?

Chick Pea Salad contains 8,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Chick Pea Salad?

100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0784048045918. License: ODbL 1.0 (Open Food Facts). Source record dated 22. februar 2023. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.