Chiasamen
Packaged product Drikkevarer basic
Chiasamen contains 456 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 21 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (468 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of drikkevarer (median 17,5 g)
- Sugars0,5 gabove the median for drikkevarer (median 0 g)
- Fat32 gabove the median for drikkevarer (median 30 g)
- Saturated fat4,1 gin the top quarter of drikkevarer (median 3,3 g)
- Sodium4 mgabove the median for drikkevarer (median 2 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- basic
- Barcode
- 4032914480551
- Quantity
- 500g
- Category
- ChiaCity in Germany
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de Chia Bio Muller | 456 | 21 g | 5,2 g | 32 g |
| Chia Samen, Salvia Hispanica I. govinda | 456 | 18 g | 3,3 g | 40 g |
| Chia Samen borchers fine food | 456 | 18,8 g | 0,7 g | 34,2 g |
| Chia-Samen ener BiO | 456 | 20,4 g | 5,1 g | 32,5 g |
| Sementes de Chia Continente Bio | 456 | 24 g | 18 g | 32 g |
| Santa - Chia Seeds Sante | 456 | 20 g | 0,7 g | 34 g |
| Semillas de chía SACESA SELECCION S.L. | 456 | 22,3 g | 37,4 g | 30,5 g |
| Graines De Chia Bio Pural | 456 | 21,4 g | 5,2 g | 32,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiasamen?
100 g of Chiasamen has 456 kcal.
Is Chiasamen high in protein?
Chiasamen contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 17,5 g).
How many carbs are in Chiasamen?
Chiasamen has 5,2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiasamen?
Chiasamen contains 32 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Chiasamen?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4032914480551. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.