Chia Samen

Packaged product Drikkevarer Seeberger

Chia Samen contains 463 kcal per 100 g. A serving, 15.0 g (15 g) provides about 69 kcal.

Roughly 69 % of its calories come from fat, with 23 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chia Samen by Seeberger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
22 gprotein
8,1 gcarbohydrates
30 gfat
69kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 30 g 38 %
Saturated fat L 3,9 g 20 %
Sodium not reported
Total carbohydrates L 8,1 g 3 %
Dietary fiber L 27,3 g 98 %
Total sugars not reported
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 8 %Fat: 69 %463kcal / 100 g
  • Protein 23 %
  • Carbohydrates 8 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of drikkevarer (median 20 g)
  • Fiber27,3 gin the lowest quarter of drikkevarer (median 33,3 g)
  • Fat30 gin the lowest quarter of drikkevarer (median 31 g)
  • Saturated fat3,9 gin the top quarter of drikkevarer (median 3,3 g)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seeberger
Barcode
9028879510001
Label serving
15.0 g
Category
ChiaCity in Germany

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Semillas de chía Grainway 463 22 g 2,6 g 33,9 g
Hijas del sol semillas de chía ecológicas Hijas del Sol 463 22 g 12 g 31 g
Chia samen Suntat 464 20 g 0,9 g 34 g
Chia bio Hagen grote 464 20 g 0,9 g 34 g
Chía Hacendado 464 22 g 2,6 g 34 g
Graine Chia WB Women's Best 464 20 g 0,9 g 34 g
Graines de chia Favorit 464 22 g 2,6 g 34 g
Semillas de Chía Origens 464 20 g 1 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chia Samen?

100 g of Chia Samen has 463 kcal. Serving, 15.0 g (15 g): about 69 kcal.

Is Chia Samen high in protein?

Chia Samen contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 3,3 g in serving, 15.0 g (15 g). About 23 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 20 g).

How many carbs are in Chia Samen?

Chia Samen has 8,1 g of total carbohydrates per 100 g, including 27,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chia Samen?

Chia Samen contains 30 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9028879510001. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.