Chia-Samen
Packaged product Drikkevarer REWE Bio
Chia-Samen contains 440 kcal per 100 g. A serving, 15 g (15 g) provides about 66 kcal.
Roughly 73 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 4 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for drikkevarer (median 20 g)
- Sugars0,8 gin the top quarter of drikkevarer (median 0,5 g)
- Saturated fat3 gin the lowest quarter of drikkevarer (median 3,3 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- REWE Bio
- Barcode
- 4337256369510
- Quantity
- 300g
- Label serving
- 15 g
- Category
- ChiaCity in Germany
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio Chiasamen (Salvia hispanica)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Chia Seeds Macro Wholefoods Market | 440 | 24 g | 6,7 g | 30 g |
| Chia seeds Holland And Barat | 440 | 25,3 g | 3,3 g | 30 g |
| Chia Seeds Trevi Ssan | 440 | 16 g | 23 g | 26 g |
| white chia seeds Macro | 440 | 24 g | 6,7 g | 30 g |
| Chiazaad Albert Heijn | 440 | 20 g | 6 g | 29 g |
| Chia Al campo | 440 | 20 g | 40 g | 30 g |
| Eko Chiafrön Go Green | 440 | 18 g | 6,6 g | 31 g |
| Chia Ametller Origen | 440 | 16 g | 23 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia-Samen?
100 g of Chia-Samen has 440 kcal. Serving, 15 g (15 g): about 66 kcal.
Is Chia-Samen high in protein?
Chia-Samen contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 3,2 g in serving, 15 g (15 g). About 22 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 20 g).
How many carbs are in Chia-Samen?
Chia-Samen has 4,2 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia-Samen?
Chia-Samen contains 31 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256369510. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.