Chia

Packaged product Drikkevarer Ametller Origen

Chia contains 440 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 24 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (454 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chia by Ametller Origen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
16 gprotein
23 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 26 g 33 %
Saturated fat L 5,2 g 26 %
Sodium L 336 mg 15 %
Total carbohydrates L 23 g 8 %
Dietary fiber not reported
Total sugars L 0,3 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 24 %Fat: 60 %440kcal / 100 g
  • Protein 16 %
  • Carbohydrates 24 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the lowest quarter of drikkevarer (median 20 g)
  • Sugars0,3 gbelow the median for drikkevarer (median 0,5 g)
  • Fat26 gin the lowest quarter of drikkevarer (median 31 g)
  • Saturated fat5,2 gin the top quarter of drikkevarer (median 3,3 g)
  • Sodium336 mgin the top quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ametller Origen
Barcode
8436551868172
Category
ChiaCity in Germany
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chia Seeds Trevi Ssan 440 16 g 23 g 26 g
white chia seeds Macro 440 24 g 6,7 g 30 g
Chiazaad Albert Heijn 440 20 g 6 g 29 g
Chia Al campo 440 20 g 40 g 30 g
Eko Chiafrön Go Green 440 18 g 6,6 g 31 g
Semillas de Chía Trevijano 440 16 g 23 g 26 g
Black Chia Seeds Macro 440 24 g 6,7 g 30 g
Chia seeds Holland And Barat 440 25,3 g 3,3 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chia?

100 g of Chia has 440 kcal.

Is Chia high in protein?

Chia contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 20 g).

How many carbs are in Chia?

Chia has 23 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chia?

Chia contains 26 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

How much sodium is in Chia?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436551868172. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.